BRAZILIAN JIU-JITSU & SELF-DEFENSE FOR ADULTS
A FIGHTING STYLE FOR THE REAL WORLD IN AGOURA HILLS, CALIFORNIA.
Come to Conejo Valley Brazilian Jiu-Jitsu in Agoura Hills, California and learn the world’s most effective real-life hand-to-hand self-defense and known as Brazilian or Gracie Jiu-Jitsu. Jiu-Jitsu which translates to “Gentle Art” is a grappling based Martial Art that uses leverage, timing, speed, and thinking over brute strength and striking. Jiu-Jitsu was the primary Martial Art used by the ancient Samurai, Buddhist Monks, and Roman Gladiators, and is still one of the most sought after Martial Arts by today’s Military, Law Enforcement, and Professional Fighters.
In our classes you will learn Brazilian/Gracie Jiu-Jitsu based self-defense moves/techniques, and competition style moves/techniques and practice them “rolling” with your partners in live action or Randori training. Our classes build confidence, improves focus and concentration, relieves stress and anxiety, improves coordination, balance, and flexibility, and is one of the best full body workouts of any sport or Martial Art! The classes are a combination of jiu-jitsu based warm-ups and exercises that will get you healthy and feeling great, followed by BJJ based techniques and drills, then sparring or open mat training.
Our instructors have over 50+ years combined training and teaching experience and are some of the most knowledgeable, caring, dedicated, and detailed instructors you will find anywhere. As a local family-owned and operated academy we value each of our students as a member of our extended family and we appreciate the opportunity to serve our community and invite you to become part of our family.